As I leave for the race tomorrow, I thought I’d give you my “race day check list” which is much much longer than a race day checklist for marathons and duathlons (well that’s a given, since you are now adding another discipline to the race). What type of fuel will be a different post (just when you were done with my useless posts).
- Confirmation of race registration (i have that printed out)
- photo ID (i have two drivers licenses now, so my nightmare of checking in during the NYC half won’t happen…Actually, the half was why I had to get another license in the first place.)
neoprene cap, neoprene booties
my bad ass sunglasses
cycling shoes (i’ll be using my tri shoes…maybe)
water bottle (s) or hydration pack
spare tube, CO2
duct tape (to tape the gels to the frame)
socks (definitely if I don’t use them for the bike)
And a big SMILE and camera ofcourse (for someone else to take photos of me!)
I’m off for a run then swim, leaving you with some more Moby.