Today’s training Schedule

Originally I meant to post my running routes and biking routes so, incase you are in the area, you could take a stab at them one day. A week later I’m doing just that!

This morning’s run was nice, there was somewhat of a breeze which decreased the chances of me passing out from heat stroke like the bike ride I did yesterday.

http://www.gmap-pedometer.com/?r=4008704

Above is my usual 10mi route. There are not too many cars on Mill road which means it’s more runner-friendly.

My bike ride today will be the below route. It’s a great, short, 30mile ride through rolling hills and farms…it reminds me of living in Luxembourg.

http://www.gmap-pedometer.com/?r=4008725

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September 2010
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