A Rendezvous with Sneakers

Happy Monday! Let’s do this! We all could use a bit of motivation to get rolling on Monday. On Mondays, I like to share a Mantra or short inspirational message. If the message resonates with you, use to motivate yourself in training or life. Do you have your own awesome Mantra? Please share it below in the comments.

Happiness is not an outside, it’s an inside job – Fortune Cookie

I received this message in a fortune cookie last week, and it resonated with me. Happiness is not something that just happens, it is a job. We are happy when we choose to be happy. When we choose to be happy, our actions follow. How you spend your time, who you surround yourself with, and what you focus on, have a significant impact on your happiness. How you make these choices is based on your decision to be happy.

Let’s…