If you haven’t noticed, there is a pattern to this blog, of which I do a race-recap after each race: reflections on what went well and what I could have done more to prepare for races.
Once again, I am going to focus on training and preparation, or in my case, lack there-of.
I just finished the Shires of Vermont Marathon this Sunday (perhaps you remember when I signed up for it a couple months ago). Kevin and I made a weekend trip out of it. He truly deserves a gold medal for his support in all my crazy sports endevours.
Indulging in mandatory hydration of team support at Madison Ales Brewery
We stayed at the Four Chimneys Inn, a bed and breakfast less than a mile from the race start in Old Bennington. If you are ever in the area, you must stay there. The Inn keeper, Lynn, greeted us and made special arrangements so that I could eat breakfast early the day of the race. (Marathon man actually stayed there too, and ate breakfast next to us). It is within walking distance to downtown Bennington, as well as the Bennington Monument and Robert Frosts grave.
View of the Monument from behind the Inn
Our room
Birthday running ribbon
At the start
I was not completely unprepared for this one–atleast I did some running in advance. At the half way point, when my legs began to hurt, I remember thinking to myself, “Man, it would have been good to get some more long runs in.” The longest “long run” I did in preparation for this event was a 14miler, back in the middle of April.
Where’s Molly?
At mile 18, when uncomfortable turned into pain, all I kept thinking about was the finish.
Honestly, once I passed the start, all I thought about was said finish, 26.2 miles away.
Super happy to see Kev
My not-too-shabby pace increased mile by mile until, at about mile 20, the running turned into a painful-attempt-to-run, then walk, back to painful-attempt-to-run. At that point, I turned off my iPod (there is just so much of Daft Punk’s TRON soundtrack one can listen to before they go mentally insane) and just focused on not keeling over.
The course, however, was very nice– only a few stretches were along roads with traffic. The rest were on country roads–some gravel/dirt roads. Too my surprise, it was a hilly course as well.
Having completed the Boston Marathon in 2008, I am aware of hilly marathons. The exception in that case was I was regularly running up Heartbreak Hill (easy when you go to school at Boston College). I never looked at the course elevation of this race. For future races, I think that is something I will plan on doing, to mentally “prepare” myself.
There were plenty of water stops, and two stops along the way had gels. We all know my thoughts on Gu (if you don’t, you can read about it here), and this race was an exception to my “no-gu-for-you” rule. I managed two gels during the race, and used them as a distraction more than anything else, as I knew well that no amount of caffeinated artificial gel would miraculously save my legs and make the pain dissapear. At mile 13, I consumed my first, which wasn’t horrific (A mocha flavored Cliff Bar gel). I decided to consume it slowly, over two miles, which helped pass the time. My second gel was over two miles as well, at around mile 20.
Yes, I stopped mid race to take a picture.
It was suprising to have Kevin meet me at different points throughout the race, which ended up giving me a bit of a second/third/fourth wind, considering the fact I was not expecting him to meet me anywhere along the course except for the end.
Finally, after what seemed like the longest half-mile of my life, the finish line was infront of me. No matter what pain you feel, you cannot walk across a finish line. (Well, you can, I just try not to). A nice touch to the small marathon was that as you finished, the MC announced your name and the town you were from. Time: 4:41. I cannot complain about my finishing time, as my goal was to simply finish the race in about five hours.
Voila. Marathon completed. On the day I turned 27.
Eeeek so old!
The finish had fresh Battenkill Creamery Chocolate milk, which I devoured, despite my feelings towards dairy milk, and, it was the most amazing chocolate milk I have ever tasted. (Infact, this chocolate milk is given to participants of the Tour of Battenkill).
The best part of the Shires of Vermont Marathon, other than being on the celebration of my birth, are the finishers medals. They were all made by a local potter. Definitely more meaningful than mass made bronze medals (although, those are always pretty sweet).
The weather held up for the duration of the race–some of the misting/showers actually felt good mid race. After, though, it rained the rest of the day. So Kevin and I bummed around Manchester until a celebratory birthday dinner–an early bird special at the Seasons restarurant in Manchester. I had the most amazing veggie burger I have ever had in my life–even Kevin, an omnivore, agreed it was amazing.
Exhausted, achy, and feeling amazing
Nothing beats a birthday sundae
The next morning, after enjoying fantastic homemade breakfasts, we explored a little more of Old Bennington before heading back to Rhinebeck.
Yummy yummy in my tummy
Lilac love
For someone used to doing some sort of physical activity every day, “muscle recovery” and “complete rest days” are hard. With such nice weather awaiting our return, I decided to rest my “running muscles” and use my mountain bike muscles on a leisurely paced ride at Ferncliff. Plus, Kevin took a vacation day, so I could not have it go to waste!
Channeling my inner beaver. Hard to imagine I turned 27, right?
Kevin playing with his newest bicycle project…Sporting the new Fats in the Cats jersey
After the marathon, I announed my accomplishment to my mother over the phone. She said something which really struck home: “Moll, imagine how you’d do if you actually trained.”
Hmm. Interesting. Actually train…
We’ll see how that goes.
😉
This post is dedicated to my biggest supporter, endless motivator, chauffeur, personal race photographer, top rated at “I know how to annoy Molly,” and kick-ass best friend, Kevin.
(And also my folks…If it wasn’t for them, I would not be here today.Literally.)
A Rendezvous with Sneakers 